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Cape Fit Hoops Jessie Decker

Location: Breakwater Beach
Cost: $12/class, drop in or $60 for the session
Dates: Fridays, June 30 - August 18. No class on 7/28 or 8/4
Times: 8:00am - 8:50am

Using larger and heavier fitness-style hula hoops, this class combines traditional waist hooping and off-body moves to strengthen the core and is taught to any student who is looking for a fun way to exercise. Hoops are provided as needed and all levels are welcome, beginner to advanced. 
Please contact Cape Fit Hoops Instructor, Jessie Decker with questions at capefithoops@gmail.com
Remember to bring plenty of water and a beach towel!


 



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